Come join me at one of many locations for a fun and motivating group workout!

Silver Spring WSC
Cardio Sports Training
Monday 12:15pm

901 Wayne Ave, Silver Spring, MD 20910 

The Energy Club Shirlington
H.I.I.T 
Tuesday 9:30am
Wednesday 6:00am & 8:00am
​Thursday 9:30am

2900 S Quincy St #1, Arlington, VA 22206

DuPont WSC
Total Body Conditioning
Tuesday 7:30pm

1835 Connecticut Ave NW
Washington, DC 20009

Capitol Hill Balance Gym
Bootcamp
Monday 6:30pm
​Wednesday 5:45pm
Thursday 6:30pm

214 D Street, SE
Washington, DC 20003 

Georgetown WSC
Cycling 
Tuesday 12:15pm
Total Body Conditioning
Wednesday 12:15pm

3222 M Street NW, Suite 140
Washington, DC 20007  

Ease Yoga & Cafe

Foundational Strength for Yoga

Friday 8am

​​3051 Mt. Vernon Avenue
​Aleaxndria, VA 22305

​Downtown - Connecticut Ave WSC
Burn
Friday 12:15pm

1211 Connecticut Avenue, NW
Washington, DC 20036 

Blast
​​Thursday 12pm & 6:45pm
​Friday 5:15pm & 6:15pm

2311 M ST NW
​Washington DC 20037